Beef and Dried Fruit Tagine with Couscous.
Serves 6.
Equipment:
Tagine pot or deep casserole dish.
Preparation:
In a large bowl, put in,
-1kg stewing beef, cut into 5 cm chunks,with,
-1/2tsp ground cinnamon,
-1/2tsp turmeric powder,
-1/2tsp ground ginger,
-1/2tsp paprika,
-1/2tsp cayenne pepper (adjust according to your taste)
-2tsp harissa paste (adjust according to your taste)
-salt/pepper.
-1tbsp olive oil.
Mix well to combine. Cover and refrigerate for at least 2 hours to overnight.
When ready.
In a tagine or casserole pan, fry
-1 sliced onion, with
-2 cloves chopped garlic,
-1tsp whole cumin seeds,
-fresh coriander.
Cook, stirring until the onions have caramelised. Add
-marinaded beef,
-1/2tsp paprika,
-1/2tsp cayenne pepper (adjust according to your taste)
-1/2 ground cinnamon,
-1/2tsp ground ginger,
-1/2tsp turmeric powder,
-2tsp harissa paste,
-chopped chillies (optional).
-salt/pepper.
Cook, stirring to coat the beef in the spices. Add
-3 tomatoes, quartered.
-500ml chicken stock,
-2tbsp chopped parsley.
Put the lid on and leave to simmer for 30 minutes. Then add
-50g dried dates,
-100g dried apricots,
-50g sultanas.
Stir. Leave to simmer for 1hr-1:15hrs. Stir from time to time.
You may need to add more liquid. The beef should be flaking when done.
To taste:
-soy sauce.
Couscous.
In a heatproof bowl, put in,
-300g couscous, add
-1/2tsp paprika,
-1tsp harissa paste,
-450ml hot water,
Cover and leave to stand for 10 minutes. Rake with a fork.
Spoon on to a serving plate, sprinkle over chopped pistachio nuts.
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