Sweet and Sour Crispy Chicken.

Sweet and Sour Crispy Chicken.

In a bowl, put in

-500g chicken breasts, slice into 1cm thick strips. Add

-1tsp of salt. 

-black pepper.

Leave to marinade in the fridge for around 1hr.

In a bowl, put in 

-180g plain flour,

-20g cornflour,

-300ml water.

-salt.

Whisk to combine, should resemble pancake mixture. Refrigerate at least 20 minutes. 

 While you wait, make  the sauce.

-2 cloves garlic, chopped,

-2 inch ginger, sliced,

-1 onion, cut into chunks,

-2 carrots, cut into chunks,

-1/2 cucumber, cut into chunks,

-1 pepper (capsicum) cut into chunks,

-around 10 cherry tomatoes.

-410g tinned pineapple, juice included.

In a wok or large saucepan, on a medium heat, fry

-onion,

-garlic,

-ginger, 

-1 tsp salt, for around 5 minutes or until the vegetables have softened, add

-all the other vegetables, all at once. Stir to combine, add

-2tbsp white vinegar.

-1tbsp palm sugar.

Leave to simmer for 20 minutes. 

Check for seasoning. It should taste sweet and sour 😄.

Add-soy sauce, if you want more saltiness.

When ready to deep fry, add

-chicken to 

-batter. Mix well to combine.

Deep fry in batches for around 5 minutes.

Serve with rice.