Chilli and Ginger Chicken Liver ตับไก่ผัดขิง
Chicken livers are delicious, high in protein, packed full of vitamins, folate and iron. Livers are economical and perfect not just in pâtés but are great stir fried with Asian flavours.
Preparation:
800g thickly sliced chicken liver.
The vegetables.
2 cloves chopped garlic.
1 sliced onion.
5cm sliced ginger.
2 sliced chillies.
2 sliced spring onions.
The sauce.
1tbsp oyster sauce.
2tbsp soy sauce.
1tbsp balsamic vinegar.
1tbsp fish sauce.
In a large wok, with a tablespoon of vegetable oil, stir fry
-the vegetables (not the spring onions),
Cook, stirring occasionally until the vegetables have softened, add
-sliced liver.
Leave the liver to cook, without stirring for 30 minutes or so, add
-the sauce.
Cook, stirring occasionally until the liver is cooked to your liking.
Taste and adjust the seasoning.
Stir through sliced spring onions.
Top with dry chillies (optional).
Serve with rice.
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