I get asked quite often why I like to cook. The first reason I give is normally because I like to eat. I am Thai and food is a big factor in our culture. We greet each other with hello followed by 'have you eaten? When guests turn up at your house it's safe to assume that they will expect to be fed.

The second reason is that as I grew up in the Northeastern part of Thailand, the poorest region, food was always hard to come by. We weren't hungry as there was always rice, but it was difficult finding something to go with rice. Now I do have ingredients to go with rice, I want to cook!

Thursday 6 October 2016

Southern Baked Chicken Wings.

Southern Baked Chicken Wings.


Healthy baked chicken wings, a special treat for my daughters and their friends. KFC's recipe is a heavily guarded secret but I will share mine for free! Extremely quick and easy but still finger lickin' Goooood!


In a bowl, put in

-1kg chicken wings,

-1tsp sea salt,

-1tbsp paprika,

-1tbsp dry garlic,

-1tbsp onion granules,

-3tbsp vegetable oil,

-50g plain flour.

Mix well.


Bake in 180c fan forced for 35 minutes.

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